The photos above will give you an idea what 172 lbs. of lean muscle on a woman can look like. I have 5-6 meals daily. These mpg's are a few of my workouts. I don't use "additives" of any kind, I am a All Natural Bodybuilder. One of my goals is to win the Ms. Natural Olympia. The scale and food aren't my enemies -- they're my two best friends. My eventual goal is to pack on another 15 lbs. of lean muscle in the next few years.
As you can see (below) there ain't a damn thing "weak in the knees" about this Liberal--I got your girlie-man right over here, it's called a knuckle sandwich. That's what I'd expect from a wisecracking, smartass sewn back together with [discarded] parts from a ham, I just consider the source. What did ya expect from a pig but a grunt. And it's "California" ya putz--someone actually voted for that simpleton? --------------------------------------------------------
*Leg press [360 lbs. @ 10 reps]
*Leg press [450 lbs. @ 10 reps]
*Leg press [540 lbs.@ 5 reps]
*Total of 10,800 lbs. in approx. 18 mins.* **Donkey raise [360 lbs. @ 10 reps]
**Donkey raise [400 lbs. @ 8 reps] **Total of 6,800 lbs. in 6 mins** ***Chest press [40 lbs each. @ 10 reps]
***Chest press [45 lbs each. @ 10 reps]
***Chest press [50 lbs each. @ 5 reps]
***Shoulder press [40 lbs each. @ 8 reps]
***Shoulder press [45 lbs each. @ 4 reps] Total of 1,600 in 22-26 mins Must see events while in Las Vegas: Zumanity at New York, New York Hotel and Casino. Picasso Ceramics at the Bellagio. Sincerely Leola Jean McConnell